top of page
Hatha Yoga- Hampton
Starts Sep 9Starts Sep 9Trans Canada Hwy-Rte 1
60 Canadian dollars
$60
Available spots
Service Description
Hatha yoga is a foundational style of yoga that balances the mind and body, specifically focusing on holding poses for several breaths, emphasizing alignment, strength, flexibility, and a calm state of mind. It is often considered a gentler, slower practice, making it a good starting point for beginners. *For the last class of the session, we will do a YIN style of yoga for deep tissue work and relaxation.
Upcoming Sessions
Cancellation Policy
Cancellations and refunds are dependant on the reason for cancellation and at least 5 days notice is required.
Contact Details
Hampton Dental Clinic, Trans Canada Hwy-Rte 1, Crapaud, PE, Canada
bottom of page