Flexibility & Floorwork- Thursdays 6pm

Service Description

Thursdays 6pm-7pm Book class through the Aerial Warehouse website https://www.aerialwarehouse.ca/ Combines active stretching with fluid, ground-based movement to build functional strength, body awareness, and grace. Designed for all levels, focusing on safe weight transitions and controlled mobility rather than rigid acrobatic tricks, helping you move seamlessly and confidently close to the floor. Learn a fun, short floor combo at each class!